Papaya, Mango Smoothie with Raspberry Swirl
Let’s Get Blending!
Recipe; Makes 2 large smoothies
1 cup organic frozen mango
1 cup organic frozen papaya
1 tbsp plant based protein powder
1 tsp maca powder
1 tsp cinnamon
3/4 cup coconut or almond milk
optional I’ve also add 1tsp of Super Feast Beauty Blend
Raspberry Sauce
2 cups frozen organic frozen Raspberries (slightly thawed)
1/4 cup coconut water plus a little extra
1 date (optional)
Method
To make the Raspberry Sauce simply combine your slightly thawed raspberries with a dash of the coconut water in a blender!
Blitz on high until well combined! You will only need a bit of liquid to break down the berries! You want a slightly liquid consistency!
Once blended store in a clean jar in your fridge for the perfect breakfast topper or dessert sauce!
For the smoothie, combine all ingredients into your blender or bullet! Blend on high until smooth and creamy!
Taste and alter to your liking!
To assemble, in a clean glass or jar place a couple spoon full’s of your Raspberry sauce in the base of the glass, top with your smoothie mixture and watch the magic swirls happen!
I’ve topped my smoothie with my Gluten Free Almond Crunch Granola plus a little helping of peanut butter.. just because PB deserved to be on everything!
Last but not least, before delving in take your 3 breathes to build your mindful eating practice, use your senses to observe, smell, taste and touch your food. Enjoy the experience of what you have created beyond just the satisfaction of taste!
Enjoy!
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